When you vibrate at a higher level you feel happier, lighter and more at ease. Raising your vibration is so important to help increase your vitality and wellness. It helps to balance your mind, body and soul, to make you feel more empowered and is said to help with manifestation and abundance.
Here are some great ways to help raise your vibration:
ADORN YOURSELF in your favourite Jewellery to help you feel pretty.
Think POSITIVE THOUGHTS/use affirmations.
MOVE YOUR BODY - dance, go for a walk, practice yoga.
EAT HIGH VIBE FOODS - fruits and vegetables - nutrient dense, prana-rich foods.
DRINK WATER + SHOWER - water is cleansing.
MEDITATION and breath work.
Practice GRATITUDE - write down/say three things you are grateful for.
Spend time in NATURE - especially near the ocean.
HUG someone you love.
DECLUTTER your living and work spaces.
Surround yourself with PEOPLE who UPLIFT you.
LAUGH, smile and be playful.
Listen to your favourite MUSIC.
Do something CREATIVE - draw, paint, cook, make, sing.
GROUND yourself - click here for more info about Grounding.
APPRECIATE something BEAUTIFUL.
SHOW KINDNESS - donate to charity, smile at a stranger, volunteering.
Spend time with a PET.
use ESSENTIAL OILS and/or CRYSTALS.
These are just some of the things you could include in your day to help your vibration soar! Take notice of what makes you feel good and do that!